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Tag 'goal setting'

The Key Ingredient for Fixing What’s Broken = You !!

Ladies, why are we so broken? What consistently brings us to that all-consuming black hole of self-deprecation? How is it that we can so fervently profess the extraordinary value that lies within our closest female friends and, in the same breath, allow ourselves to be beaten utterly senseless—emotionally, mentally, physically, spiritually—by everyone around us, including ourselves? How do we get to ‘that place’?

These are questions that have weighed heavily on my heart for as long as I can remember, and more recently, having publicly shared about my experience with postpartum depression, lost and then gained treasured friendships with like-minded moms of young children, unwillingly undergone increasingly challenging life changes, and watched countless episodes of ‘real’ reality shows like Hoarders, Intervention, and Snapped, my desire to find the answers has grown at an increasing rate, gaining a sense of urgency along the way.

Why do we find it such a challenge to love ourselves? And, how do we change our ways? What can we do to ensure that we treat ourselves with the love and respect we so richly deserve?

My Simple Solution: Think of my daughter. What kind of role model do I want to be for her? What beliefs do I want to instill in her about her own self-worth? My greatest desire as a mom is to teach my daughter how to be a strong, confident, self-sufficient, and kind-hearted woman. So, that is exactly the person that I must try to be.

Now, what about you? Who are you today? What lessons are you teaching those around you? Remember, you deserve nothing less than the respect and love that you would bestow upon your best friend in a heartbeat. In fact, this is the perfect moment for you to be your very own “perfectly imperfect” best friend.

How do you affirm your self-worth as a woman, a wife, a mother, and a friend? Are there times when you struggle to see your own value? What tactics do you employ to get yourself out of ‘that funk’? Share your thoughts in the comments below.

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Free Printables : Goals for the New Year

The Holiday Helps series was so popular that I think I will continue to share my favorite printable freebies with you throughout the year! So, as you take a step back, look at the big picture with a critical eye, and plan out your goals for the new year, these tools should come in handy… Enjoy!

Goal List

Goal List
from Buttoned Up

Goals Cheat Sheet

Goals Cheat Sheet
from The Home CEO

Resolutions Planner

Resolutions Planner
from Martha Stewart

Goal-Setting

Goal-Setting
from { simple mom }

My Personal Goals

My Personal Goals
from momAgenda

My Specific Goals

My Specific Goals
from momAgenda

Goal Chart

Goal Chart
from The Project Girl

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Monday Mission : Eat That Frog !!

Cell Phone

If you’re anything like me, you have at least one thing in life that you absolutely abhor doing. I personally dread making phone calls. The truth of the matter is, however, that these tasks still need to get done, whether we want to do them or not. So what’s the solution?

Well, world-renowned time management expert, Brian Tracy, has the answer:

” E A T   T H A T   F R O G ! “

By identifying, then tackling, your biggest, most unpleasant task first—the philosophy of “eating a frog”—you can learn to plan and organize each day, set priorities, get started right away, and complete jobs faster.

So, my challenge to you this week is to “Eat That Frog” first thing in the morning, before you work on anything else. Not only will you end up with an immeasurable sense of accomplishment and satisfaction, but your mind will be freed of its burden, allowing you to focus your creative energies and make the rest of your day far more productive.

What tasks do you regularly put off as long as you can? Or, what strategies do you regularly employ that help you “Get Things Done”? Enlighten me!

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Free Ezine + Bonus !!

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